13 Ways to Creatively Reduce Stress

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One of the best ways to reduce and manage stress is to be kind to yourself. Yes, that’s right, you can creatively manage stress at work and unwind from it in your personal life by being kind to yourself [...]

Are You the Source of Stress?

Answer this question, “Are others forcing impossible demands on me or am I the one that’s putting on the pressure?” The answer to this question will either increase your stress exponentially or reduce it to manageable levels [...]

Face Burnout and Survive

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It IS possible to face burnout and survive to live another day. While burnout can happen to anyone, people who are driven to achieve are usually more prone to it. They tend to be overworked, over – booked, and over-productive [...]

Where to Find God’s REST

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Scripture is clear about where and how to find REST and the many facets of God’s REST as outlined in His Word. In the Holy Bible, you can learn what happens when there is a lack of REST, conditions for God’s REST and the rewards and blessings that are to be found when we REST in God alone [...]

The Blessings and Rewards of Rest

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According to The Theological Dictionary of the New Testament, the meaning of REST in these verses describes the following blessings and rewards that result from meeting the conditions discussed previously [...]

The RESTFUL Psalm

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The average person has either heard of or read the 23rd Psalm at some point. Many have even memorized its six verses. This Psalm most likely owes its popularity to the beautiful and colorful picture it paints of serenity and REST [...]

Conditions of REST

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Conditions are stipulations that must be met, commands I must obey, or requirements to obtain the blessings and rewards I seek [...]

Be Still and Know

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In this fast-paced and hectic world, it’s hard to cease striving, relax and let go; yet this is what we are called to do if we desire to enter into God’s REST. The first two words of Psalm 46:10 are “Be still”. Further study of the word in the original language suggests a command to do ALL of the following [...]

The Lack of REST

It’s easy to spot when you’re not at rest. Although you may not be able to pinpoint exactly what’s wrong or where the unrest is in your life; you just know beyond a shadow of doubt that something’s wrong or out of kilter [...]

Three Main Principles of Resting In God Alone

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These two verses have been playing over and over again in my mind the last couple of months; so there must be a deeper meaning. When I meditate on these verses and study them, I uncover three main principles of resting in God alone [...]

Manage Stress by Controlling Your Anger

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When most Christians think of stress, what comes to mind is usually basic information that’s not particularly interesting or beneficial. But there’s a lot more to stress–especially how anger affects it than just the basics [...]